About Tim Cooper

Hello and thanks for checking out my website! Please see below to read a little about me.

My personal journey with fitness began with practising martial arts from a very young age and eventually becoming an instructor. This inevitably lead to a specific interest in health and fitness and in 2007 I began working as a personal trainer in a public gym.

I very quickly realised the limitations of training clients in public facilities, and decided the only route to true client focused training was in private. As a result I opened my private facility and have not looked back since! I have worked with hundreds of different people over the years, and have a specific expertise in physique and muscle development along with big transformations. I have competed in natural bodybuilding at a national level, and one of the most rewarding parts of my job is preparing other athletes for the stage.

Much of my business operates online - I can offer coaching in several different ways; from bespoke meal plans, training programmes, phone/zoom consultations all the way to full contest preparation packages. I also can offer posing sessions for those in bodybuilding categories.

In addition, I own a 1000 square foot personal training studio 20 minutes from central London, in KT3. This is a fully equipped, private and climate controlled facility, where I offer a 1-2-1 personal training service. More on my services.

Finally, I am a fully qualified sports and remedial massage therapist. Although only occasionally treating clients these days, I find this side of my profession has given me a huge and advantageous insight into understanding human anatomy and its function.

Thanks for stopping by, and if you have any questions please drop me a line!